Connecticut Style TV; Mindfulness, Stress & Not Letting Go
How to Burn Sage aka Smudging Learn the ancient ritual of Smudging, or space and energy purification.
West Palm Beach NBC – Mindfulness in Motion & The Fearless Path
Healing from Rape and Sexual Assault
Suicide Epidemic; Changing the Stigma of Mental & Emotional Health
Anti-Anxiety Breathing Exercise
Himalayan Salt Lamps; What Are They?
Emotional Freedom Technique, or Tapping, and how it can help with anxiety.
How to De-stress with Lavender & Essential Oils
Ten Minute Grounding Meditation
How to Play a Crystal Singing Bowl
Gary Wright on Dream Weaver: Music, Meditation & My Friendship with George Harrison
Modern Sage: Natural Skincare
Modern Sage: Laser Dentistry
3 Min Meditation to Calm the Mind