Blog | MODERN SAGE
Breaking the Victim Mentality

Breaking the Victim Mentality

Do you know someone who acts like a victim? It’s hard to admit when that someone is us, but we’ve all been there. One of the hardest things to do is to be 100% responsible for how we feel and what we do about it. As long as we are blaming others for the...

Broadening Horizons

Leaving for the West Coast tour tomorrow, driving the van from NYC to LA and back on a mission to inspire, connect and share. Truth is, I’m doing this trip just as much for me as for the people and my work. The past year was filled with transition and turmoil...

The Maiden Voyage

Talk about fear. I recently set out on the first Modern Sage Mobile trip to West Palm Beach Fl in the 2002 Freighliner van I bought and converted to a healing boutique. I’d never driven that thing over 45 minutes in a stretch and here I was going 1200 miles...

21 Day Course; Fear to Freedom on Daily Om!

If you are suffering with anxiety, fear, restlessness, feeling stuck or other emotional distress, I invite you to this 21 day course from Fear to Freedom on the Daily Om. Filled with practical exercises, videos and audio meditations, you’ll receive a daily email...

10 Ways to be Fearless in the Face of Grief and Loss

I’m honored to be featured in Yoga Journal this month. There is so much going on in the world and people are feeling everything from grief and devastation to fear and separation. It’s important that we use our resources and add to them so we have support...

Why Detachment is the Wrong Answer

Many people are experiencing high anxiety, loneliness and fear. While we’ve heard from wellness experts and gurus that the best way to move on is to detach and ‘let go’ I’ve found that this remedy is only causing an influx in stress, isolation...