Blog | MODERN SAGE

Healing the Wounds that Scare You

Emotional wounds are responsible for most of our suffering. Loss, heartbreak, disappointment and shame are some of the biggest, yet all emotional pain can cause trauma and fear. It’s natural to be afraid of things that hurt us, but we need to avoid getting stuck in...

Love Without Limits

Pure, unconditional heartfelt love. We all want it, yet most of us feel incapable of giving or receiving it. How do we trust love when it’s hurt us in the past? Therapists, scriptures, poems and books offer advice yet none is effective if we continue to block love due...

How to Get Healthy and Happy with Emotional Freedom Technique

Stress, anxiety, fear, OCD, and depression are becoming more and more common in our society. With the help of pharmaceuticals in western medicine people believe that the treatment to emotional distress is drugs and avoidance of feelings. I think there is a better way....

Dealing with Sadness & Grief During the Holidays

The holidays trigger emotions, and the reality is for many people it is a time of sadness and grief. You may be alone or miss a loved one who has passed. Perhaps you have emotional stress around your family members or have difficult memories that arise. When you feel...