10 Ways to be Fearless in the Face of Grief and Loss | MODERN SAGE

I’m honored to be featured in Yoga Journal this month. There is so much going on in the world and people are feeling everything from grief and devastation to fear and separation. It’s important that we use our resources and add to them so we have support when we need. If you, or someone you know, are dealing with personal loss or tragedy, extreme transition or just feeling overwhelmed, I hope this article helps you. We need to allow ourselves time to mourn and pay attention to the emotions that are inside of us so they don’t get trapped and cause further dis-ease and pain. Blessings to you.
Click here for the article: 10 Ways to be Fearless in the Face of Grief and Loss.

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