by Dr. Dennis Tirch The Holiday Season is meant to remind us of love, hopefulness, and the warmth of human kindness during the coldest and darkest time of the year. Yet we can easily see how the mad rush of holiday shopping, stressful schedules, and the pressure to buy and do more than the last [...]
It is difficult to effectively convey just how good meditation is for you. If more people understood the incredible value of meditation, you can be sure that almost everyone would be doing it! It goes without saying that many people around the world seek to discover how to find true happiness. This is a common [...]
by Samantha Light-Gallagher On September 2nd, 2010, members of the United States Border Patrol knocked on my front door and said, “I’m sorry ma’am but your husband is dead.” My husband, Michael, was killed in the line of duty by a drunk driver. This was the day my children lost their father and the day [...]
By Leah Guy I get totally fixated on things, usually things I want like a new desk, a goal at work or a certain pair of shoes. My mind is swept away in this physical world and my spirit is lost in the dust. It’s time to get re-centered. I think the self-help books about [...]
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