Time
Yesterday I did Today I do Tomorrow I will
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Breath
With each breath (in) I am alive (out) alive in spirit (in) alive in health (out) alive in mind (in)
Energy
I always treat my body with love and respect. I have abundant energy, vitality and well-being to do all of today’s activities in my life.
Peaceful Mind
Today my mind is at ease. I release dis-ease and return to my natural and perfect state of wellbeing.
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