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"Attention to health is life’s greatest hindrance." - Plato
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What's For Dinner?
Dr. Peter Glidden Offers Tips for What to Look For/Shop For in Food
Fall Foods for Thought
Chicagohealers.com Practitioners Dr. Helen Lee & Dr. Melody Hart Explain Nutritional Value of Apples and Pumpkins
Tangerines Protect You from Infections
Tangerines are the best warriors you can hire to defend yourself against viruses and microbes.
Soy and Spinach Serve Up a Healthy Diet
Soy and spinach are essential when it comes to a healthy diet.
Chickpea and Olive Salad
For centuries, legumes or dry beans, as they are commonly known, have been a staple food in the Mediterranean countries.
 
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