Research indicates that the
pomegranate has the capacity of antioxidant that is two or three times higher
than that of red wine and green tea. They have very high content of
punicalagins, a potent anti-oxidant component found to be responsible for its
superior health benefits. They are also a good source of vitamin B (riboflavin,
thiamin and niacin), vitamin C, calcium and phosphorus. These combination
and other minerals in pomegranates cause a powerful synergy that prevents and
reverses many diseases. ChicagoHealers’ Dr. Melody Hart, PhD, N.D. provides the
following common ailments that are known to react positively with the use of
pomegranate or its juice:
* Anemia: Add a teaspoon of
ground cinnamon with a little honey to a cup of pomegranate juice. Can be
beneficial for women after monthly loss of blood due to menstruation.
* Anti-aging: We all know
that anti-oxidant is highly effective in helping to protect the skin from free
radical damage known to cause signs of aging.
* Asthma: The high content
of ascorbic acid (vitamin C) in this fruit is a powerful anti-inflammatory agent. It can greatly reduce wheezing in young children with asthma.
* Atherosclerosis: The
highly cleansing power of this miracle juice scrubs away the old build-up of arterial deposits, reducing the risks of heart diseases and stroke.
* Cholesterol: Drinking
juices high in anti-oxidant has been proven to
fight the oxidative stress that is the main culprit in oxidizing the LDLs in the blood.
* Dysentery: Drinking fresh
pomegranate juice is an excellent remedy to soothe the pain and inflammation caused by severe diarrhea with blood and mucus in stools.
* Immune booster: The anti-oxidant
nutrients in pomegranates are critical in building up your immune system. Drink juice high in anti-oxidant when you feel a cold coming.
* Morning Sickness/nausea:
Mix and drink an equal amount of honey with pomegranate juice for relief.
* Sore Throat: The
anti-inflammatory agent in pomegranate juice
significantly reduces soreness and redness in the throat.
Dr. Melody Hart, www.ChicagoHealers.com